3000m Mas Men, Heat:3 of 9 ; Official result since 17:14
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 7 | 457 | HARRINGTON Michael | Durrus A.C. | W45 | 9:22.99 | |||
| 2 | 5 | 243 | TOAL Declan | North East Runners A.C. | M45 | 9:39.50 | |||
| 3 | 8 | 474 | BYRNE Patrick | Tinryland A.C. | M45 | 9:41.91 | |||
| 4 | 3 | 127 | MCKIBBIN Nigel | Dromore A.C. | M45 | 9:48.71 | |||
| 5 | 2 | 49 | BLANEY Paul | Beechmount Harriers | M45 | 9:51.67 | |||
| 6 | 6 | 315 | GAVIN Gerard | Mullingar Harriers A.C. | M45 | 9:58.78 | |||
| 7 | 1 | 29 | THOMPSON Kevin | Skerries A.C. | M45 | 10:06.74 | |||
| 8 | 9 | 479 | DOYLE Pj | Slí Cualann A.C. | M45 | 14:10.67 | |||
| 4 | 131 | DONAGHY Philip | City of Derry AC Spartans | M45 | DNS |