3000m Mas Women, Heat:3 of 7 ; Official result since 16:13
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 1 | 6 | CARTY Jackie | Kilmore A.C. | W45 | 10:35.15 | |||
| 2 | 1 | 202 | TUOHY Collette | Mayo A.C. | W45 | 11:00.10 | |||
| 3 | 1 | 2 | LANNON Michelle | Carrick-on-Shannon A.C. | W45 | 11:13.97 | |||
| 4 | 1 | 380 | FAHY Linda | Dunshaughlin A.C. | W45 | 11:34.19 | |||
| 5 | 1 | 399 | O'NEILL Anna | Doheny A.C. | W45 | 12:26.92 |