3000m Mas Women, Heat:1 of 7 ; Official result since 16:13
| Rank | Lane | ID | Name | PB | Team | Cat | Result | Info | Video |
| 1 | 3 | 352 | NEELY Kelly | City of Lisburn A.C. | W35 | 9:38.02 | |||
| 2 | 5 | 388 | BANDILA Jane | Dunboyne A.C. | W35 | 10:26.59 | |||
| 3 | 2 | 112 | COX Michelle | Newbridge A.C. | W35 | 10:40.09 | |||
| 4 | 4 | 366 | MCELROY Ilona | Crusaders A.C. | W35 | 10:57.93 | |||
| 5 | 1 | 90 | FOGARTY Angela | Moyne A.C. | W35 | 11:43.95 |